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Home > Government > Community Services > Parks & Recreation > Recreation & Culture
 

Please contact the Parks & Recreation Division at 291-5656 for more information on any these programs.


Please arrive early if you pay per class or you may pre-register anytime for session classes.

*Classes are subject to change due to low enrollment.

Please click on the flyers below for information on upcoming programs, classes and events.

      

               

                                  Yoga                                                            Tae Kwon Do


Fitness Programs:

Yoga  
A mindful exercise that includes linking breath control to specific body postures/poses, movements, and stretches.  Modifications will be offered as needed.  Flexibility is not a requirement.

Day:   Monday

Time: 6 - 7 p.m.
Age:  10 and older
Fee:  $7 Resident

         $8 Non-resident

Goju Karate
Goju Karate teaches strong discipline, focus, control, conditioning, and balance, all while learning serious self-defense techniques through conditioned response. 


Session Dates: Monthly/ongoing
Days:  Monday and Wednesday

Time: 7:30 - 8:45 p.m.  Monday

          6:30 - 8:45 p.m.  Wednesday
Age: 5 and older
Fee: $45 Resident, $57 Non-resident

       *There is a $50 annual membership fee which includes a uniform.

 

Ninja 
The ninja were known for their explosive skills, intellect and diverse fighting ability. Learn practical and realistic self-defense techniques. Learn punching, kicking, strike with knees and elbows, throws and joint lock techniques. Be ninja fit, increase muscle tone, flexibility, strength and stamina. Build confidence, self-esteem and character. Fun, exciting, and challenging for the whole family!


Session Dates: Monthly/ongoing
Days:  Monday and Wednesday

Time: 6:30 - 8:15 p.m.
Age: 6 and older
Fee: $45 Resident, $57 Non-resident

 

Tae Kwon Do
Students will be taught the importance of respect, responsibility, self control and good behavior while learning self defense and how to maintain good physical and mental health.  Students will learn from a master and become part of an association that is internationally recognized.


Session Dates: Monthly/ongoing
Day: Tuesday and Thursday

Time: 6 - 6:45 p.m.            7 years old and under

         6:45 - 7: 45 p.m.       8 years old and older
Age: All
Fee: $50 Resident, $63 Non-resident

       *There is a one time registration fee of $30 which includes a uniform.


Boxing Fitness
Tone with weights and work up to a cardio boxing fitness workout with boxing bags.  Enjoy music to punch to!

Days
: Tuesday, Friday, and Saturday

Times: 6 - 7 p.m. Tues./Fri.

           8 - 9 a.m. Saturday
Age: All - 17 and under free with paying adult
Fee: $6/class or $50/month Resident

        $7/class or $63/month Non-resident

Zumba (all levels)
Zumba combines high energy music with unique and easy to follow moves.  Get fit  while dancing away your stress

Days:
Monday and Thursday

Times: 6:30-7:30 p.m.

Age: All - children free with paying adult
Fee: $5/class or $40/month Resident

        $6/class or $50/month Non-resident

Badminton
Join your fellow badminton players for fun matches.

Day:
Friday

Time: 7 - 9 p.m.

Ages: All

Fee: $5



Dance Programs:

Belly Dance - Beginner
The beginners class will take you through the basics and will have you dancing by the end of class!

Belly Dance - Choreography
The choreography class is for those students who want to add choreography to their repertoire and will be a mixed format fusion class.  Instructor permission is required to take the Choreography class.

Day:
Monday and Thursday

Time: 6 - 7 p.m.  Beginners (Mon)

         7 - 8 p.m.  Choreography (Mon)

         6 - 7 p.m.  Open Gym (Thurs)
Age: All ages
Fee: $6/class or $10/both Mon. classes or $50/month Resident

        $7/class or $11/both Mon. classes or $63/month Non-resident



Music Programs:

Guitar Lessons
Class sessions and times are scheduled through the instructor to fit your busy schedule.  Learn different music genres using bass, electric or acoustic guitars.  Jam sessions are held every Friday evening from 7 - 9 p.m.  Unleash your inner rock star!  Contact instructor at 514-0417 to schedule a class.

Days: Monday through Saturday

Times: 2 - 8 p.m. Mon. - Fri., 9:30 a.m. - noon Sat.
Age: All
Fee: $110 per four weeks; $150 per six weeks; $200 per eight weeks Resident
       $138 per four weeks; $188 per six weeks; $250 per eight weeks Non-resident

 

Andy Palmer
Recreation Superintendent
Chain O' Lakes Complex

apalmer@mywinterhaven.com

Megan Leary
Recreation Supervisor I

mleary@mywinterhaven.com

 









 

 


 
 

 



 
City Hall:  451 Third St. NW, Winter Haven, FL 33881    tel: (863) 291-5600
 

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