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Prime Time Exercise: Exercise Express

November 9, 2017 @ 10:30 am - 11:30 am

The Winter Haven Public Library is hosting a free, 6 week fitness series geared for those age 50+. The program will be presented by Health Concepts, a local wellness company who specializes in the 50+ population. See the series flyer here.
**This final class of the series was rescheduled to November 9 at 10:30 a.m. due to the Veterans Day closure on November 10.

Exercise Express class includes a combination of heart pumping cardio, strength, and gentle stretching with cool down.  Improve your stamina and increase your range of motion in shoulders, hips, and knees.



November 9, 2017
10:30 am - 11:30 am
Event Category:


Public Library
325 Avenue A NW
Winter Haven, FL 33881
(863) 291-5880